Chocolate-Banana Protein Smoothie

Did you know that bananas are one of the most popular and consumed fruits worldwide? Bananas are a very convenient fruit to eat on the go with the no mess factor, and they also happen to offer a ton of nutritional benefits, which would easily explain why people love them so much. Most people know … Continue reading Chocolate-Banana Protein Smoothie

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Raspberry-banana Smoothie

  Raspberries are amazing in taste when they're properly ripened, and they also happen to be packed with strong antioxidants such as Vitamin C, quercetin and gallic acid that help fight against cancer, heart and circulatory disease, and can even slow down the aging process. They are high in ellagic acid, which is known as a chemo-preventative, and has been … Continue reading Raspberry-banana Smoothie

Blueberry Detox Smoothie

If you're looking for a smoothie that'll aid in detoxing this recipe is one you'll have to try! The importance of detoxing is often overlooked, and this is evident when seeing and hearing all the sluggish and drained energy levels in people around us.  A few common symptoms that your body may be overloaded with … Continue reading Blueberry Detox Smoothie