Papaya-Banana Smoothie (Vegan)

Hey, Crew I've come to realize that quite a few people don't enjoy the papaya fruit when consumed plain. Some say it's because they smell, while others say it just simply has a bad taste. The good news is that when mixed in a smoothie the combination of other fruits gives it a good flavor … Continue reading Papaya-Banana Smoothie (Vegan)

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Vegan Diet VS Whole food Plant Based Diet: Is There A Difference?

Hey, Crew! Wait, what?! There's actually a difference between the two? Turns out there is, and it's very important to know the difference, so that you don't mistakenly inform people when discussing your diet.  Until a couple days ago I wasn't aware that there was a difference between a vegan diet and plant based diet, … Continue reading Vegan Diet VS Whole food Plant Based Diet: Is There A Difference?

Green Life Energy Smoothie

  Hey, Crew If you're looking for a way to boost your energy level in the morning here is your easy and effective way. This green smoothie provides natural energy, promotes Detox, helps alkalize, aids in digestion, supports the immune system, and need I say more! It’s super-fast and easy to stir up, and will … Continue reading Green Life Energy Smoothie

Raw vegan smoothie — Cooking without Limits

Hey, Crew I thought I'd share this simple, yet super nutritional vegan smoothie recipe I found on Cooking Without Limits with y'all! Be sure to also check out the other recipes this website has featured. Cheers! I told you about chlorella a few days ago. One of the superfoods of these days, chlorella does not … Continue reading Raw vegan smoothie — Cooking without Limits

Vegan Cabbage Rolls Recipe

  I’ve never asked my mom, yet I sometimes wonder if she ever fed my siblings and I pureed cabbage rolls in our wee infant days. Gag! If you’re Romanian or know of a Romania you probably understand why I wonder such an odd thought. This dish is such a big part of our Romania … Continue reading Vegan Cabbage Rolls Recipe

Bean & Sweet Potato Quesadillas (vegan)

This is possibly one of my favorite vegan friendly recipes. Not only can it be made in about an hour or so, but it's also absolutely delicious, crispy, and melty.  Did I mention healthy yet?   Ingredients: Produce: 1 Avocado 1 large tomato, or 2 medium 2 medium sweet potatoes Canned foods: Refried beans Condiments: … Continue reading Bean & Sweet Potato Quesadillas (vegan)