Green Life Energy Smoothie

  Hey, Crew If you're looking for a way to boost your energy level in the morning here is your easy and effective way. This green smoothie provides natural energy, promotes Detox, helps alkalize, aids in digestion, supports the immune system, and need I say more! It’s super-fast and easy to stir up, and will … Continue reading Green Life Energy Smoothie

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Alkaline Water Health Benefits

Are there days when you feel extra tired, kind of drained and heavy? Perhaps your struggling with cravings that are making it challenging to keep up with a healthy diet. All of these symptoms can be a sign of your body being too acidic. Why is an acidic environment so bad, and what causes it?

Raw vegan smoothie — Cooking without Limits

Hey, Crew I thought I'd share this simple, yet super nutritional vegan smoothie recipe I found on Cooking Without Limits with y'all! Be sure to also check out the other recipes this website has featured. Cheers! I told you about chlorella a few days ago. One of the superfoods of these days, chlorella does not … Continue reading Raw vegan smoothie — Cooking without Limits

Top 20 best Vegan & Vegetarian Restaurants

Hey, crew! It's another great day to be eating consciously! I'm certain you're fully aware that food isn't just another means of taste bud satisfaction. It's the very source of life sustaining fuel, that's if you're eating the right foods. It's your health that we care about, and here at Healthy Millennials we want you … Continue reading Top 20 best Vegan & Vegetarian Restaurants

How to never skip Exercise

The Power of Habit Why is it difficult to implement and maintain the habits that would make us feel happy, healthy, and successful? The simple answer would be that we're psychologically addicted to our old habits, and any type of alteration to those habits feels painful. It takes an average of 66 days to adopt … Continue reading How to never skip Exercise

Guiltless Quinoa Pancakes

If you're anything like me there is nothing better than a stack of warm pancakes, topped with some fresh fruits in the morning. Back before I discovered pancakes could be a healthy breakfast I would eat an entire stack with a side of guilt. That is no longer the case thanks to the discovery of … Continue reading Guiltless Quinoa Pancakes

24g Protein Blast smoothie

Hey, Crew! Here's one of my all time favorite vegan friendly protein packed, and energy filled smoothie recipes that’ll get your morning started, and your day going without a doubt! They say that food is fuel for our body, and I don't know about you but I've never been a fan of driving my car … Continue reading 24g Protein Blast smoothie