Chocolate-Banana Protein Smoothie

Did you know that bananas are one of the most popular and consumed fruits worldwide? Bananas are a very convenient fruit to eat on the go with the no mess factor, and they also happen to offer a ton of nutritional benefits, which would easily explain why people love them so much. Most people know that bananas have potassium in them, yet that’s not the only thing they offer. They also have Vitamin C, Manganese, Magnesium, Folate, Riboflavin, Iron, Vitamin B6, etc. This Chocolate-Banana Protein Smoothie recipe is one of the quickest smoothie recipes I’ve ever whipped together, and the best part is that it taste just like chocolate dessert in a cup, but healthy!  If you live a busy lifestyle incorporating this into your mornings is definitely a must. I prepare it in under 5 minutes, and drink it in under a minute before heading out the door for the gym every morning, and it helps keeps my blood sugar stable, food cravings down, and my energy at a great level until noon. Enjoy!

Ingredients:

  • 1 banana
  • 1 cup Pea or Almond milk
  • 1 scoop (38 G) Dutch Chocolate Whole Food Based Shake Mix (Get Yours HERE)
  • 3 ice cubes

Directions:

  1. Place chunked banana, milk, and shake mix in blender. Blend for up to 1-2 minutes.
  2. Add ice, and blend for an additional 30-40 seconds.
  3. Enjoy your Chocolate-Banana Protein Smoothie!

 

 

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